Study Claim

Consuming blueberries (and spinach or spirulina) produces a protective effect against brain injury in a rat model of stroke.

Title, Publication, Authors, Affiliation

Dietary supplementation with blueberries, spinach, or spirulina reduces ischemic brain damage.

Exp Neurol. 2005 May;193(1):75-84.

Wang Y, Chang CF, Chou J, Chen HL, Deng X, Harvey BK, Cadet JL, Bickford PC.

National Institute on Drug Abuse, Intramural Research Program, Baltimore, MD 21224, USA.

Abstract

Free radicals are involved in neurodegenerative disorders, such as ischemia and aging. We have previously demonstrated that treatment with diets enriched with blueberry, spinach, or spirulina have been shown to reduce neurodegenerative changes in aged animals. The purpose of this study was to determine if these diets have neuroprotective effects in focal ischemic brain. Adult male Sprague-Dawley rats were fed with equal amounts of diets (blueberry, spinach, and spirulina) or with control diet. After 4 weeks of feeding, all animals were anesthetized with chloral hydrate. The right middle cerebral artery was ligated with a 10-O suture for 60 min. The ligature was later removed to allow reperfusional injury. Animals were sacrificed and brains were removed for caspase-3 enzymatic assays and triphenyltetrazolium chloride staining at 8 and 48 h after the onset of reperfusion. A subgroup of animals was used for locomotor behavior and biochemical assays. We found that animals receiving blueberry, spinach, or spirulina enriched diets had a significant reduction in the volume of infarction in the cerebral cortex and an increase in post-stroke locomotor activity. There was no difference in blood biochemistry, blood CO2, and electrolyte levels among all groups, suggesting that the protection was not indirectly mediated through the changes in physiological functions. Animals treated with blueberry, spinach, or spirulina had significantly lower caspase-3 activity in the ischemic hemisphere. In conclusion, our data suggest that chronic treatment with blueberry, spinach, or spirulina reduces ischemia/reperfusion-induced apoptosis and cerebral infarction.

Why this is of interest to Berry Wise and Consumers

Blueberry antioxidant chemicals have been suspected of protecting the brain during a stroke. This study in rats showed that a brain enzyme released during a stroke - caspase - had reduced levels in rats that had been eating blueberries. Extending from this preliminary research is that blueberry consumption protects the brain during a stroke.

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